Focusing Highlights: Stress and Resilience
In this webinar you will explore your resilience. You will find your inner sources that can help you to develop and feed your own resilience and the resilience in your clients. Aaffien will be sharing from her experience in Focusing, Positive Psychology and Trauma-work to guide us to our resilience body of knowledge.
Presented by The International Focusing Institute
March 16, 2023
Register
Resilience is what we need if life is not going the way we would like it to go. When we encounter setbacks, resilience helps us to cope with and to prevent stress.
Resilience is not a quality of your character but a skill you can develop. Resilience is also not one-dimensional but exists out of different exponents.
There is a relation between resilience and an inner feeling of safety. The extent of your resilience is not a fixed given, you can help it grow and expand.
In this webinar you will explore your resilience. You will find your inner sources that can help you to develop and feed your own resilience and the resilience in your clients. Aaffien will be sharing from her experience in Focusing, Positive Psychology and Trauma-work to guide us to our resilience body of knowledge.
This Highlight will be useful for personal growth as well as working with clients.
Aaffien de Vries is a Focusing trainer, certifying coordinator and counselor in existential well-being. She has a full practice in the Netherlands and offers individual sessions, workshops, training programs and a two-year certification course in Focusing Oriented Therapy (FOT). She developed the Fan of listening, available at: https://www.focuscentrumadv.nl/product/the-listening-fan/
Thursday, March 16, 2023 From 8:00am to 10:00am
Location: Online via Zoom
This live online class is pay-what-you-can. The suggested payment for US residents is $30.
Registration info: Contact The International Focusing Institute with any questions: Phone: (845) 480-5111 Email: elizabeth@focusing.org
https://focusing.org/event/stress-and-resilience
